How We Can Support You
All of our direct services are free & confidential and are provided
​with compassion & without judgement. Please note we do not provide medical services and are not medical professionals. We recommend consulting appropriate licensed medical professionals for any medical services.

If you would like to request support for yourself

Please complete this form to discuss your options with SPIRAL. 

If you would like to make a referral or request a consultation

Please complete this form to discuss your options with SPIRAL.

If you would to request an Abortion Care Bag (ACB)

Please complete this request form and SPIRAL will contact you. 

You can also make a support request by calling 612.643.0563 or sending an email to thespiralcollective@gmail.com. 

*Our group operates with the radical belief that full-spectrum reproductive support should be available & accessible to every body. We will do our very best to provide these services to the community but please keep in mind that we are a grassroots collective of volunteers. We offer emotional, physical, and informational support and are not medical professionals.

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​If you are NOT pregnant and would like to stay that way, we can:
  • talk to you about your birth control options & where you can get it
  • refer you to info about safer sex, STIs, etc
  • give you information about tracking your cycles

If you would like to get pregnant, we can:
  • talk to you about tracking your cycles for conception
  • give you information about baby-making options
  • help you find informed, compassionate, excellent care providers
  • connect you to social justice-informed providers

If you are not sure if you are pregnant, we can:
  • support you while you take an at-home test
  • refer you to a community clinic where you can be tested

If you are pregnant and don’t know what to do, we can:
  • discuss all of your options with you- parenting, adoption, and abortion
  • help you find a non-judgmental care provider to help in your decision
  • support you through your decision making process
  • refer you to resources to learn more about any or all of your option

If you are pregnant and are going to have an abortion, we can:
  • help you find a clinic near you that provides abortion care
  • meet with you beforehand to help you prepare for your appointment
  • stay in the waiting room while you have your abortion
  • connect you to doula support for your medical (at-home) abortion
  • meet with you after your appointment to debrief about your experience
  • provide transportation assistance to after-abortion support groups
  • refer you to organizations that can help you pay for your procedure
  • drive you to and from the clinic
  • be requested to support you at any time at Planned Parenthood's St. Paul clinic, including during your procedure
  • provide you with an after-care kit
  • refer you to nonjudgemental support groups or other resources, as needed

If you are pregnant and are making an adoption plan, we can:
  • help with your planning for your birth
  • refer you to nonjudgemental resources, as needed
  • help you find informed, compassionate, excellent care providers

If you are pregnant and are going to parent, we can:
  • refer you to inclusive resources for birth and parenting, including but not limited to doula support
  • help you find informed, compassionate, excellent care providers